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Personal Training
Session Options
Our personal trainers will provide guidance, structure workouts, and motivate you to work towards your fitness goals.
Personal training is a great way to take your workout to the next level. All first-time sessions include a free 30-minute consultation to discover your wellness goals.
Please stop by the front desk to inquire about pricing and take a look at our personal training forms.
Meet Our Personal Trainers
Sara Foucault
Hi! I am Sara and I studied Exercise Science at Northern Michigan University for my undergraduate degree. I have been a personal trainer since 2018 and swam competitively throughout college. I love staying active and playing sports, and I mostly teach Body Balance and Yoga.
Lys Dobbs
Hi! I’m Lys (They/Them), and I am a triple alum from UW-Whitewater, with my AA, BSE in Physical Education & Health Education, and MSE in Higher Education Leadership; I’m currently working on my MS in Applied Kinesiology and MPH in Environmental Health. I am a certified personal trainer, group fitness instructor, nutrition coach, and wellness coach. I’ve worked at the WAFC for almost 5 years, where I’ve held various positions such as lifeguard, swim instructor, front desk supervisor, personal trainer, group fitness instructor, and more! I’m always looking to connect with new clients and cannot wait to work with you! Feel free to email me at lysdobbs@gmail.com.
