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Personal Training
Session Options
Our personal trainers will provide guidance, structure workouts, and motivate you to work towards your fitness goals.
Personal training is a great way to take your workout to the next level. All first-time sessions include a free 30-minute consultation to discover your wellness goals.
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Please stop by the front desk to inquire about pricing and take a look at our personal training forms.
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Meet Our Personal Trainers
Sara Foucault
Hi! I am Sara and I studied Exercise Science at Northern Michigan University for my undergraduate degree. I have been a personal trainer since 2018 and swam competitively throughout college. I love staying active and playing sports, and I mostly teach Body Balance and Yoga.
Lys Dobbs
Lys recently graduated from UW-Whitewater with a BSE and licensure in Physical Education, Adapted PE, and Health Education, with minors in Military Science & Leadership and Women’s & Gender Studies. Lys is currently pursuing their MSE in Higher Education, Student Affairs, and Athletic Administration! They just completed NASM/AFAA Personal Trainer & Group Fitness Coach courses and are excited to start offering services at the WAFC, where they started working in 2022 as a lifeguard, swim instructor, and front desk supervisor! :) Lys also has experience coaching middle and high school Cross Country and Track & Field!
