Workshop Series

Did you know that over half of American adults live with at least one chronic disease, such as high blood pressure, depression, or diabetes?

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If you want to learn more about how nutrition and fitness can help with managing a chronic disease for yourself or for a loved one, join us for our monthly workshop series. These presentations will offer evidence-based information on how to help live a healthier life.

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These workshops are free to members or non-members, and take place in the meeting room at the WAFC.

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Upcoming Topics

• May 2026 - Arthritis

• June 2026 - Diabetes

• July 2026 - Multiple Sclerosis

• August 2026 - Hypertension (High Blood Pressure)

• September 2026 - Osteoporosis

• October 2026 - Depression

• November 2026 - Parkinson's

• December 2026 - Alzheimer's/Dementia

• January 2027 - High Cholesterol

• February 2027 - Ortho Surgery/Recovery​​​​​